Medical Consult by Professionals
What is Diabetes?
Diabetes is a condition where blood sugar levels are too high due to problems with insulin, a hormone that helps regulate sugar.
There are different types of Diabetes. If not managed, diabetes can cause heart, kidney, eye, and nerve problems.
Type 1
Usually found in children and caused by the immune system attacking insulin-making cells.
Type 2
Often linked to lifestyle factors like obesity; and gestational diabetes, which occurs during pregnancy.
How To Manage It?
Healthy Eating
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins helps manage blood sugar levels.
01
Regular Exercise
Physical activity like walking, swimming, or cycling improves insulin sensitivity and aids in weight management.
02
Medication
Prescribed medications such as insulin injections or oral drugs help regulate blood sugar levels when diet and exercise alone are insufficient.
03
Regular Monitoring
Monitoring blood glucose levels regularly helps track progress, identify patterns, and adjust treatment plans accordingly.
04
