Medical Consult by Professionals
What is Hypertension?
Hypertension, or high blood pressure, is a common condition where blood pressure levels are consistently elevated, which can harm the heart and blood vessels.
Often symptomless, it’s called the “silent killer,” highlighting the need for regular blood pressure checks. There are two main types.
Primary Hypertension
Which develops gradually without a clear cause.
Secondary Hypertension
Caused by other health issues.
If untreated, hypertension can lead to serious complications like heart disease and stroke.
How To Manage It?
Lifestyle
Lifestyle changes are crucial for managing hypertension, emphasizing a balanced diet rich in fruits, vegetables, and whole grains, along with regular exercise and weight management.
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Medication
Medication prescribed by healthcare professionals plays a significant role in controlling blood pressure levels and reducing the risk of complications.
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Monitoring
Monitoring blood pressure regularly, following prescribed medication regimens, and maintaining open communication with healthcare providers are essential components of effective hypertension management.
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